As part of volunteers’ week, we’re showcasing the stories of people who give out of the goodness of their own hearts. Volunteers help millions of people in the UK, in all manner of roles. Today, one of our volunteers in our Paragon service wanted to show how giving to others can change your life, for the better.
The author asked to remain anonymous, but we want to say thank you so much!
Volunteering has honestly been one of the best things I have ever done
I went into it wanting to help and support others on their healing journeys, but what I did not expect was how much it would also help me on mine. Being able to give back through my own lived experience of domestic abuse has been incredibly powerful. I know first-hand the impact abuse can have physically, emotionally, mentally, on your health, your children, your family, your friendships, your relationships, and your whole sense of self.
For a long time, I thought I had to carry everything alone. I felt shame, embarrassment, fear, and guilt about asking for help. I did not want to feel like a burden. But reaching out was one of the best things I ever did. I learned that I did not have to hold it all by myself. There are people out there who genuinely want to help.
Volunteering has shown me the power of connection. You may be helping someone who is still in the situation you once lived through, or someone who has come out the other side and is trying to rebuild. That support can be life changing.
Finding my voice
Finding my voice has been one of the most powerful parts of my healing. Speaking my truth helped me reconnect with myself. It helped heal my mind, my body, and my soul.
The people I have met through volunteering have had such an impact on me. The staff have been amazing. They have believed in me, encouraged me, helped build my confidence, and opened doors I never thought were possible. The clients I have worked alongside have taught me so much through their own experiences too.
Healing can feel lonely at times. You do become more guarded and protective of your space and energy. But that is not a bad thing. It teaches you who your people are. The right people will meet you with kindness, not judgement.
Volunteering is powerful. Not just for the people you support, but for yourself too. It gives you purpose. It reminds you of your strength. It turns pain into something meaningful.
So, when I say ‘How volunteering changed my life’, I mean it.
Because it changed mine.
