Escape Site

Six Core Principles

The Six Core Principles of trauma informed counselling

The six core principles of trauma informed practice are what guides our counsellors. They form the positive experiences in the here and now and are key to trauma recovery.

Safety

Ensuring physical, psychological and emotional safety

Choice

Creating environments where individuals have choice and control

Trustworthiness

Creating respectful environments where personal boundaries are maintained

Collaboration

Making decisions with the individual and sharing power

Cultural

Offering cultural aware and gender responsive services

Empowerment

Prioritising empowerment and skill building (Harris and Fallot 2009)

16 Days of Activism 2025

16 Days of Activism 2025

Today is the start of this year's 16 Days of Activism. This campaign, which was started by UN Women, aims to end violence against women and...

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You and Me, Mum

You and Me, Mum

At PARAGON Somerset, we’re proud to offer the You and Me, Mum course. You and Me, Mum is a 10-week programme designed to support mothers who...

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